Stop trying to explain twelve symptoms from memory. PeriNote turns fourteen days of quick notes — sleep, mood, cycle changes, hot flashes, medication — into one clean summary you can bring to your next clinician conversation.
Sleep changes in March. Hot flashes start in April. By the time you're sitting in front of a clinician for fifteen minutes, half of it is in your Notes app and the other half is gone.
PeriNote doesn't replace the appointment. It gives you something useful to bring into one.
Spend roughly thirty seconds tracking symptoms, sleep, mood, cycle changes, and any medication updates.
See patterns across days and weeks without digging through your Notes app or scrolling through a calendar.
Export a simple summary for your next clinician conversation. One page. Plain language. Easy to share.
Designed to be readable in under a minute by both of you. Plain language, dated entries, room for questions.
A short list of taps. Skip what doesn't apply. Add free text where it helps.
Track the categories that show up most often in perimenopause conversations.
Mark the day a dose changed. See what happened to symptoms in the days after.
Capture the question the moment it occurs to you, instead of hoping you'll remember.
A clean one-page summary you can email yourself, print, or hand over from your phone.
Pull sleep and cycle data already on your phone — with your permission — when this rolls out.
Health notes are personal. The app is being designed around privacy, clear consent, and user control from the very first build.
Join the early access list and you'll get the first look at the sample report, a beta invite when iOS testing begins, and the occasional honest update — no spam.